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Rude Health
Honey Spelt Puffs
Rude Health
Honey Spelt Puffs
Cals
371
Fat
1.9 g
Carbs
72.3 g
Prot
12.1 g
There are 371 calories in 100 g of Rude Health Honey Spelt Puffs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
1.90g
3%
Saturated Fat
0.700g
4%
Carbohydrates
72.30g
28%
Sugar
11.90g
13%
Fibre
8.2g
Protein
12.10g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Dec 20 05:20 AM
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United Kingdom