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Rude Health
Spelt Oaty
Rude Health
Spelt Oaty
Cals
54
Fat
2.06 g
Carbs
6.95 g
Prot
1.26 g
There are 54 calories in 1 biscuit (12.5 g) of Rude Health Spelt Oaty.
Nutrition Facts
Serving Size
1 biscuit (12.5 g)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
2.06g
3%
Saturated Fat
0.290g
1%
Carbohydrates
6.95g
3%
Sugar
0.47g
1%
Fibre
1.0g
Protein
1.26g
3%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 May 15 10:32 AM
Source
FatSecret Platform API
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United Kingdom