United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Crackers
Whole Wheat Crackers
Common serving sizes
1 cracker
100 g
Cals
18
Fat
0.69 g
Carbs
2.74 g
Prot
0.35 g
There are 18 calories in 1 Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
74 kj
1%
18 kcal
Fat
0.69g
1%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.264g
Carbohydrates
2.74g
1%
Sugar
0.01g
0%
Fibre
0.4g
Protein
0.35g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
100 g
443
Related types of Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
100% Whole Wheat Cracker
Wheat Crackers (with Cheese Filling)
Whole Wheat and Bran Crackers
Low Sodium 100% Whole Wheat Cracker
Whole Wheat Saltine Crackers
View More
United Kingdom