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Whole Wheat English Muffins
Whole Wheat English Muffins
Common serving sizes
1 muffin
100 g
Cals
134
Fat
1.39 g
Carbs
26.66 g
Prot
5.81 g
There are 134 calories in 1 Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
1.39g
2%
Saturated Fat
0.22g
1%
Monounsaturated Fat
0.339g
Polyunsaturated Fat
0.551g
Carbohydrates
26.66g
10%
Sugar
5.34g
6%
Fibre
4.4g
Protein
5.81g
12%
Salt
1.05g
18%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
134
100 g
203
Related types of English Muffins
English Muffin
Multigrain English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffins
Toasted Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
Toasted 100% Whole Wheat English Muffin
View More
United Kingdom