United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
100% Whole Wheat English Muffin
100% Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
118
Fat
1.22 g
Carbs
23.43 g
Prot
5.1 g
There are 118 calories in 1 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.484g
Carbohydrates
23.43g
9%
Sugar
4.69g
5%
Fibre
3.9g
Protein
5.1g
10%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
118
1 serving
(58 g)
118
100 g
203
Related types of English Muffins
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
100% Whole Wheat Roll
Toasted Whole Wheat English Muffins
Toasted Wheat English Muffins
Whole Wheat English Muffin with Raisins
Toasted 100% Whole Wheat Bagel
View More
United Kingdom