100% Whole Wheat English Muffin

Common serving sizes
Cals
118
Fat
1.22 g
Carbs
23.43 g
Prot
5.1 g
There are 118 calories in 1 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.484g
Carbohydrates
23.43g
9%
Sugar
4.69g
5%
Fibre
3.9g
Protein
5.1g
10%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also