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Whole Wheat English Muffin with Raisins
Whole Wheat English Muffin with Raisins
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
145
Fat
1.4 g
Carbs
29.38 g
Prot
4.87 g
There are 145 calories in 1 Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.4g
2%
Saturated Fat
0.248g
1%
Monounsaturated Fat
0.438g
Polyunsaturated Fat
0.461g
Carbohydrates
29.38g
11%
Sugar
4.86g
5%
Fibre
2.5g
Protein
4.87g
10%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
145
1 serving
(58 g)
145
100 g
250
Related types of English Muffins
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
View More Muffins Nutritional Info
See also
English Muffin with Butter
Toasted Whole Wheat English Muffin
Whole Wheat Muffin
Wheat or Cracked Wheat English Muffin
Whole Wheat Bread with Raisins
View More
United Kingdom