Whole Wheat English Muffin with Raisins

Common serving sizes
Cals
145
Fat
1.4 g
Carbs
29.38 g
Prot
4.87 g
There are 145 calories in 1 Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.4g
2%
Saturated Fat
0.248g
1%
Monounsaturated Fat
0.438g
Polyunsaturated Fat
0.461g
Carbohydrates
29.38g
11%
Sugar
4.86g
5%
Fibre
2.5g
Protein
4.87g
10%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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See also