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100% Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin with Raisins
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
143
Fat
1.42 g
Carbs
30.06 g
Prot
5.13 g
There are 143 calories in 1 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
1.42g
2%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.448g
Polyunsaturated Fat
0.462g
Carbohydrates
30.06g
12%
Sugar
5.96g
7%
Fibre
4.4g
Protein
5.13g
10%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
214mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
143
1 serving
(58 g)
143
100 g
246
Related types of English Muffins
English Muffin
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
100% Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
Wheat Bran English Muffin
Whole Wheat English Muffins
100% Whole Wheat Bread
View More
United Kingdom