Toasted 100% Whole Wheat English Muffin

Common serving sizes
Cals
110
Fat
1.15 g
Carbs
22.05 g
Prot
4.8 g
There are 110 calories in 1 Toasted 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
1.15g
2%
Saturated Fat
0.182g
1%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.454g
Carbohydrates
22.05g
8%
Sugar
4.4g
5%
Fibre
3.6g
Protein
4.8g
10%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

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See also