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Toasted 100% Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (50 g)
100 g
Cals
110
Fat
1.15 g
Carbs
22.05 g
Prot
4.8 g
There are 110 calories in 1 Toasted 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
462 kj
6%
110 kcal
Fat
1.15g
2%
Saturated Fat
0.182g
1%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.454g
Carbohydrates
22.05g
8%
Sugar
4.4g
5%
Fibre
3.6g
Protein
4.8g
10%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
110
1 serving
(50 g)
110
100 g
221
Related types of English Muffins
Wheat English Muffins
English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
Whole Wheat English Muffin with Raisins
Toasted Whole Wheat English Muffins
Toasted Whole Wheat English Muffin
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
View More
United Kingdom