Toasted Whole Wheat English Muffins

Common serving sizes
Cals
135
Fat
1.4 g
Carbs
26.9 g
Prot
5.86 g
There are 135 calories in 1 Toasted Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
564 kj
7%
135 kcal
Fat
1.4g
2%
Saturated Fat
0.221g
1%
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.554g
Carbohydrates
26.9g
10%
Sugar
5.36g
6%
Fibre
4.5g
Protein
5.86g
12%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Toast

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See also