United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
Common serving sizes
1 muffin
100 g
Cals
135
Fat
1.4 g
Carbs
26.9 g
Prot
5.86 g
There are 135 calories in 1 Toasted Whole Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
564 kj
7%
135 kcal
Fat
1.4g
2%
Saturated Fat
0.221g
1%
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.554g
Carbohydrates
26.9g
10%
Sugar
5.36g
6%
Fibre
4.5g
Protein
5.86g
12%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
135
100 g
221
Related types of English Muffins
Wheat English Muffins
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Other related foods
Muffins
See also
Toasted 100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Toasted Wheat English Muffins
Whole Wheat English Muffins
Toasted Whole Wheat Bread
View More
United Kingdom