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Wheat Crackers
Wheat Crackers
Common serving sizes
1 cracker
1 cracker of thin square
1 cup of crushed
100 g
Cals
9
Fat
0.41 g
Carbs
1.3 g
Prot
0.17 g
There are 9 calories in 1 Wheat Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
40 kj
0%
9 kcal
Fat
0.41g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.056g
Carbohydrates
1.3g
0%
Sugar
0.26g
0%
Fibre
0.1g
Protein
0.17g
0%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
9
1 cracker of thin square
9
1 cup of crushed
393
100 g
473
Related types of Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Aldi Wheat Crackers
Tesco Wheat Crackers
Wheat Crackers (with Cheese Filling)
Weight Watchers Oat & Wheat Crackers
Rivercote Wheat Crackers
View More
United Kingdom