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Rude Health
Porridge Daily Oats Organic
Rude Health
Porridge Daily Oats Organic
Cals
350
Fat
6.4 g
Carbs
62.8 g
Prot
10.2 g
There are 350 calories in 100 g of Rude Health Porridge Daily Oats Organic.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
6.40g
9%
Saturated Fat
1.700g
9%
Carbohydrates
62.80g
24%
Sugar
0.90g
1%
Fibre
9.1g
Protein
10.20g
20%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Feb 21 05:25 PM
Source
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United Kingdom