John West

Sardines with A Slice of Lemon

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Cals
198
Fat
11.9 g
Carbs
0 g
Prot
22.8 g
There are 198 calories in 100 g of John West Sardines with A Slice of Lemon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
11.90g
17%
Saturated Fat
3.500g
18%
Polyunsaturated Fat
3.500g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.80g
46%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 Jul 12 12:44 AM
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