Winter Squash Souffle

Common serving sizes
Cals
79
Fat
2.23 g
Carbs
12.16 g
Prot
3.41 g
There are 79 calories in 100 grams of Winter Squash Souffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.23g
3%
Saturated Fat
0.767g
4%
Monounsaturated Fat
0.753g
Polyunsaturated Fat
0.452g
Carbohydrates
12.16g
5%
Sugar
6.02g
7%
Fibre
2.1g
Protein
3.41g
7%
Salt
0.42g
7%
Cholesterol
75mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Squash

Other related foods

See also