White Potatoes (Flesh and Skin)

Common serving sizes
Cals
298
Fat
0.43 g
Carbs
66.92 g
Prot
7.16 g
There are 298 calories in 2 medium White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
per serve
% RI*
Energy
1248 kj
15%
298 kcal
Fat
0.43g
1%
Saturated Fat
0.111g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.179g
Carbohydrates
66.92g
26%
Sugar
4.9g
5%
Fibre
10.2g
Protein
7.16g
14%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1734mg
87%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

See also