White and Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
97
Fat
0.19 g
Carbs
21 g
Prot
2.21 g
There are 97 calories in 100 grams of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
0.19g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.068g
Carbohydrates
21g
8%
Sugar
0.13g
0%
Fibre
0.6g
Protein
2.21g
4%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also