White Rice (Medium-Grain, Cooked)
Common serving sizes
Cals
242
Fat
0.39 g
Carbs
53.18 g
Prot
4.43 g
There are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1012 kj
12%
242 kcal
Fat
0.39g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.104g
Carbohydrates
53.18g
20%
Sugar
-
Fibre
0.6g
Protein
4.43g
9%
Salt
0g
0%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of White Rice
Related types of Rice
See also