Brown Rice
Common serving sizes
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
897 kj
11%
215 kcal
Fat
1.74g
2%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.626g
Carbohydrates
44.42g
17%
Sugar
0.68g
1%
Fibre
3.5g
Protein
4.99g
10%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Brown Rice
Related types of Rice
See also