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Instant White Rice
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
191
Fat
0.83 g
Carbs
41.04 g
Prot
3.56 g
There are 191 calories in 1 cup of cooked Instant White Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
801 kj
10%
191 kcal
Fat
0.83g
1%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.028g
Carbohydrates
41.04g
16%
Sugar
0g
0%
Fibre
1g
Protein
3.56g
7%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
15mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
115
100 g
116
1 cup of cooked
191
1 cup, dry, yields
385
Related types of White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Short-Grain)
White Rice Flour
View More
United Kingdom