Instant Brown Rice
Common serving sizes
Cals
233
Fat
1.89 g
Carbs
48.29 g
Prot
5.43 g
There are 233 calories in 1 cup of cooked Instant Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
976 kj
12%
233 kcal
Fat
1.89g
3%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
0.681g
Carbohydrates
48.29g
19%
Sugar
0.74g
1%
Fibre
3.8g
Protein
5.43g
11%
Salt
1.60g
27%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Brown Rice
Related types of Rice
See also