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Instant Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (145 g)
1 cup of cooked
Cals
269
Fat
5.9 g
Carbs
48.39 g
Prot
5.43 g
There are 269 calories in 1 cup of cooked Instant Brown Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1126 kj
13%
269 kcal
Fat
5.9g
8%
Saturated Fat
1.132g
6%
Monounsaturated Fat
2.585g
Polyunsaturated Fat
1.858g
Carbohydrates
48.39g
19%
Sugar
0.74g
1%
Fibre
3.7g
Protein
5.43g
11%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 serving
(145 g)
180
1 cup of cooked
269
Related types of Brown Rice
Instant Brown Rice
Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Brown Rice (Fat Not Added in Cooking)
Brown Rice Rye Cakes
Multigrain Brown Rice Cakes
Instant Brown Rice (Fat Not Added in Cooking)
Multigrain Brown Rice Cakes (Unsalted)
View More
United Kingdom