Wild Rice

Common serving sizes
Cals
357
Fat
1.08 g
Carbs
74.9 g
Prot
14.73 g
There are 357 calories in 100 grams of Wild Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
1.08g
2%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.676g
Carbohydrates
74.9g
29%
Sugar
2.5g
3%
Fibre
6.2g
Protein
14.73g
29%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
427mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also