Wild Rice (Cooked)

Common serving sizes
Cals
101
Fat
0.34 g
Carbs
21.34 g
Prot
3.99 g
There are 101 calories in 100 grams of Wild Rice (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
0.34g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.213g
Carbohydrates
21.34g
8%
Sugar
0.73g
1%
Fibre
1.8g
Protein
3.99g
8%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wild Rice

Related types of Rice

See also