United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Wild Rice (Cooked)
Wild Rice (Cooked)
Common serving sizes
100 g
1 cup
Cals
101
Fat
0.34 g
Carbs
21.34 g
Prot
3.99 g
There are 101 calories in 100 grams of Wild Rice (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
0.34g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.213g
Carbohydrates
21.34g
8%
Sugar
0.73g
1%
Fibre
1.8g
Protein
3.99g
8%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
166
Related types of Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
View More Wild Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
100% Wild Rice (Fat Not Added in Cooking)
Sainsbury's Taste The Difference Slow Cooked Beef Stroganoff with Wild Rice
Rice (Sake) Beverage
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
View More
United Kingdom