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White Rice (Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
129
Fat
0.28 g
Carbs
27.9 g
Prot
2.66 g
There are 129 calories in 100 grams of White Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
0.28g
0%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.075g
Carbohydrates
27.9g
11%
Sugar
0.05g
0%
Fibre
0.4g
Protein
2.66g
5%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
View More
United Kingdom