White and Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
547
Fat
1.07 g
Carbs
118.44 g
Prot
12.46 g
There are 547 calories in 1 cup, dry, yields of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2289 kj
27%
547 kcal
Fat
1.07g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.299g
Polyunsaturated Fat
0.384g
Carbohydrates
118.44g
46%
Sugar
0.73g
1%
Fibre
3.4g
Protein
12.46g
25%
Salt
7.06g
118%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also