White and Wild Rice (Fat Not Added in Cooking)

Common serving sizes
Cals
87
Fat
0.17 g
Carbs
18.9 g
Prot
1.99 g
There are 87 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
365 kj
4%
87 kcal
Fat
0.17g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.061g
Carbohydrates
18.9g
7%
Sugar
0.12g
0%
Fibre
0.5g
Protein
1.99g
4%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also