White and Wild Rice (Fat Added in Cooking)

Common serving sizes
Cals
104
Fat
1.97 g
Carbs
19.2 g
Prot
2.02 g
There are 104 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
436 kj
5%
104 kcal
Fat
1.97g
3%
Saturated Fat
0.378g
2%
Monounsaturated Fat
0.894g
Polyunsaturated Fat
0.587g
Carbohydrates
19.2g
7%
Sugar
0.12g
0%
Fibre
0.5g
Protein
2.02g
4%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also