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White Rice (Fat Added in Cooking)
White Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup of cooked
Cals
145
Fat
2.54 g
Carbs
27.16 g
Prot
2.59 g
There are 145 calories in 100 grams of White Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.54g
4%
Saturated Fat
0.5g
2%
Monounsaturated Fat
1.156g
Polyunsaturated Fat
0.738g
Carbohydrates
27.16g
10%
Sugar
0.05g
0%
Fibre
0.4g
Protein
2.59g
5%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(109 g)
158
1 cup of cooked
236
Related types of White Rice
Sticky Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Short-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
View More
United Kingdom