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White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (112 g)
1 cup of cooked
1 cup, dry, yields
Cals
125
Fat
2.37 g
Carbs
23.12 g
Prot
2.43 g
There are 125 calories in 1 serving of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
% RI*
Energy
525 kj
6%
125 kcal
Fat
2.37g
3%
Saturated Fat
0.456g
2%
Monounsaturated Fat
1.076g
Polyunsaturated Fat
0.707g
Carbohydrates
23.12g
9%
Sugar
0.15g
0%
Fibre
0.6g
Protein
2.43g
5%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
112
1 serving
(112 g)
125
1 cup of cooked
188
1 cup, dry, yields
653
Related types of White Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
White and Wild Rice
Wild Rice (Cooked)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Wild Rice
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
White Rice (Fat Added in Cooking)
View More
United Kingdom