United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (112 g)
1 cup of cooked
1 cup, dry, yields
Cals
653
Fat
12.36 g
Carbs
120.33 g
Prot
12.65 g
There are 653 calories in 1 cup, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2732 kj
33%
653 kcal
Fat
12.36g
18%
Saturated Fat
2.372g
12%
Monounsaturated Fat
5.602g
Polyunsaturated Fat
3.678g
Carbohydrates
120.33g
46%
Sugar
0.76g
1%
Fibre
2.9g
Protein
12.65g
25%
Salt
7.39g
123%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
112
1 serving
(112 g)
125
1 cup of cooked
188
1 cup, dry, yields
653
Related types of White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
View More White Rice Nutritional Info
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Wild Rice
White Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
White Rice (Fat Added in Cooking)
View More
United Kingdom