White and Wild Rice (Fat Added in Cooking)

Common serving sizes
Cals
653
Fat
12.36 g
Carbs
120.33 g
Prot
12.65 g
There are 653 calories in 1 cup, dry, yields of White and Wild Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2732 kj
33%
653 kcal
Fat
12.36g
18%
Saturated Fat
2.372g
12%
Monounsaturated Fat
5.602g
Polyunsaturated Fat
3.678g
Carbohydrates
120.33g
46%
Sugar
0.76g
1%
Fibre
2.9g
Protein
12.65g
25%
Salt
7.39g
123%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Wild Rice

Other related foods

See also