Wheat Pilaf

Common serving sizes
Cals
74
Fat
0.21 g
Carbs
16.63 g
Prot
2.76 g
There are 74 calories in 1 serving of Wheat Pilaf.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
0.21g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.088g
Carbohydrates
16.63g
6%
Sugar
0.09g
0%
Fibre
4g
Protein
2.76g
6%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 May 20 10:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pilaf

Related types of Rice

See also