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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
125
Fat
3.24 g
Carbs
21.57 g
Prot
2.07 g
There are 125 calories in 100 grams of Rice Pilaf.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.24g
5%
Saturated Fat
0.621g
3%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.951g
Carbohydrates
21.57g
8%
Sugar
0.59g
1%
Fibre
0.6g
Protein
2.07g
4%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Pilau Rice
Fried Rice
Rice (Sake) Beverage
White Rice (Glutinous, Cooked)
White Rice (Glutinous)
View More
United Kingdom