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"Wheat Pilaf"

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Wheat Pilaf per 1 cup of cooked - Calories: 111kcal \| Fat: 0.32g \| Carbs: 24.94g \| Prot: 4.14g Other sizes: 1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more... Similar
Bulgur (Fat Not Added in Cooking) per 100 g - Calories: 83kcal \| Fat: 0.24g \| Carbs: 18.48g \| Prot: 3.06g Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, more... Similar
Bulgur (Fat Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 5.32g \| Carbs: 17.41g \| Prot: 2.88g Other sizes: 1 cup of cooked - 167kcal, 1 serving - 111kcal, more... Similar
Rice Pilaf per 100 g - Calories: 125kcal \| Fat: 3.24g \| Carbs: 21.57g \| Prot: 2.07g Other sizes: 1 serving - 194kcal, 1 cup - 258kcal, more... Similar
Wheat Bread (Includes Wheat Berry) per 100 g - Calories: 260kcal \| Fat: 4.1g \| Carbs: 47.2g \| Prot: 9.1g Similar
Wheat Germ per 100 g - Calories: 360kcal \| Fat: 9.72g \| Carbs: 51.8g \| Prot: 23.15g Similar
Durum Wheat per 100 g - Calories: 339kcal \| Fat: 2.47g \| Carbs: 71.13g \| Prot: 13.68g Similar
Wheat (Sprouted) per 1 cup - Calories: 214kcal \| Fat: 1.37g \| Carbs: 45.93g \| Prot: 8.09g Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more... Similar
Puffed Wheat Cereal (Presweetened) per 3/4 cup - Calories: 107kcal \| Fat: 0.38g \| Carbs: 24.54g \| Prot: 1.48g Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
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Related searches for: Wheat Pilaf

rice	wild rice
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