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per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g

Other sizes: 1 cup of cooked - 167kcal, 1 serving - 111kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g

Other sizes: 1 cup, dry, yields - 570kcal, 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, more...

per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g

Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 4.96g | Prot: 3.37g

Other sizes: 1 cup - 83kcal, 1 quart - 333kcal, 100 ml - 35kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 serving - 235kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g

Other sizes: 1 quart - 363kcal, 100 g - 37kcal, 100 ml - 38kcal, more...