Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
86
Fat
3.85 g
Carbs
10.55 g
Prot
2.51 g
There are 86 calories in 100 grams of Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
3.85g
6%
Saturated Fat
0.711g
4%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
1.198g
Carbohydrates
10.55g
4%
Sugar
0.23g
0%
Fibre
1.5g
Protein
2.51g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also