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Couscous (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Common serving sizes
100 g
1 cup of cooked
1 serving (162 g)
Cals
235
Fat
7.47 g
Carbs
35.49 g
Prot
5.78 g
There are 235 calories in 1 cup of cooked Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
7.47g
11%
Saturated Fat
1.4g
7%
Monounsaturated Fat
3.442g
Polyunsaturated Fat
2.215g
Carbohydrates
35.49g
14%
Sugar
0.15g
0%
Fibre
2.1g
Protein
5.78g
12%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 cup of cooked
235
1 serving
(162 g)
235
Related types of Couscous
Couscous
Couscous (Cooked)
Dry Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Oatmeal (Fat Added in Cooking)
Semolina (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
United Kingdom