Wheat (Sprouted)

Common serving sizes
Cals
214
Fat
1.37 g
Carbs
45.93 g
Prot
8.09 g
There are 214 calories in 1 cup of Wheat (Sprouted).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
1.37g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.602g
Carbohydrates
45.93g
18%
Sugar
-
Fibre
1.2g
Protein
8.09g
16%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flour

See also