Wheat Germ

Cals
360
Fat
9.72 g
Carbs
51.8 g
Prot
23.15 g
There are 360 calories in 100 grams of Wheat Germ.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
9.72g
14%
Saturated Fat
1.665g
8%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
6.01g
Carbohydrates
51.8g
20%
Sugar
-
Fibre
13.2g
Protein
23.15g
46%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
892mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also