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Wheat Germ
Wheat Germ
Cals
360
Fat
9.72 g
Carbs
51.8 g
Prot
23.15 g
There are 360 calories in 100 grams of Wheat Germ.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
9.72g
14%
Saturated Fat
1.665g
8%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
6.01g
Carbohydrates
51.8g
20%
Sugar
-
Fibre
13.2g
Protein
23.15g
46%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
892mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
Neal's Yard Wheatgerm
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Wheat Germ with Sugar and Honey
View More
United Kingdom