Wheat Germ Cereal (Toasted)

Common serving sizes
Cals
432
Fat
12.09 g
Carbs
56.05 g
Prot
32.88 g
There are 432 calories in 1 cup of Wheat Germ Cereal (Toasted).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1806 kj
22%
432 kcal
Fat
12.09g
17%
Saturated Fat
2.068g
10%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
7.481g
Carbohydrates
56.05g
22%
Sugar
8.81g
10%
Fibre
17.1g
Protein
32.88g
66%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1070mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also