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Wheat Germ with Sugar and Honey
Wheat Germ with Sugar and Honey
Common serving sizes
1 serving (14 g)
100 g
1 cup
Cals
498
Fat
10.43 g
Carbs
77.87 g
Prot
35.58 g
There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2086 kj
25%
498 kcal
Fat
10.43g
15%
Saturated Fat
1.822g
9%
Monounsaturated Fat
1.394g
Polyunsaturated Fat
6.486g
Carbohydrates
77.87g
30%
Sugar
33.3g
37%
Fibre
13.7g
Protein
35.58g
71%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1292mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
52
100 g
372
1 cup
498
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
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Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
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See also
Wheat Germ
Wheat Germ Cereal (Toasted)
Wheat Germ Oil
Wheat Germ Bread
Toasted Wheat Germ Bread
View More
United Kingdom