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Turnip

Common serving sizes

Cals

36

Fat

0.13 g

Carbs

8.36 g

Prot

1.17 g

There are 36 calories in 1 cup of cubed Turnip.

Nutrition Facts

Serving Size

1 cup of cubed

Energy

152 kj

2%

36 kcal

Fat

0.13g

0%

Saturated Fat

0.014g

0%

Monounsaturated Fat

0.008g

Polyunsaturated Fat

0.069g

Carbohydrates

8.36g

3%

Sugar

4.94g

5%

Fibre

2.3g

Protein

1.17g

2%

Salt

0.22g

4%

Cholesterol

0mg

Potassium

248mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	4
1 oz, raw, yields	6
1 small	17
1 serving (65 g)	18
100 g	28
1 medium	34
1 cup of cubed	36
1 large	51

Related types of Turnips

Cooked Turnip (from Fresh)

Cooked Turnip (from Frozen)

Cooked Turnip (Canned)

View More Turnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Mash Direct Mashed Turnip

Turnips (with Salt, Drained, Cooked, Boiled)

Cooked Turnip (from Canned, Fat Not Added in Cooking)

Cooked Turnip (Fat Not Added in Cooking)

Creamed Turnips (from Fresh)

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