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Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 serving (78 g)
100 g
1 cup of pieces
1 cup
Cals
34
Fat
0.12 g
Carbs
7.8 g
Prot
1.1 g
There are 34 calories in 1 cup of pieces of Cooked Turnip (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
143 kj
2%
34 kcal
Fat
0.12g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.065g
Carbohydrates
7.8g
3%
Sugar
4.6g
5%
Fibre
3.1g
Protein
1.1g
2%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
17
100 g
22
1 cup of pieces
34
1 cup
34
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip
Turnips
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
View More
United Kingdom