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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
18
Fat
0.06 g
Carbs
4.18 g
Prot
0.58 g
There are 18 calories in 1 serving of Turnip.
Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
76 kj
1%
18 kcal
Fat
0.06g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.034g
Carbohydrates
4.18g
2%
Sugar
2.47g
3%
Fibre
1.2g
Protein
0.58g
1%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip
Turnips
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Mash Direct Mashed Turnip
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Creamed Turnips (from Fresh)
View More
United Kingdom