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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
51
Fat
0.18 g
Carbs
11.77 g
Prot
1.65 g
There are 51 calories in 1 large Turnip.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
0.18g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.097g
Carbohydrates
11.77g
5%
Sugar
6.95g
8%
Fibre
3.3g
Protein
1.65g
3%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
350mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Mash Direct Mashed Turnip
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Creamed Turnips (from Fresh)
View More
United Kingdom