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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
28
Fat
0.1 g
Carbs
6.43 g
Prot
0.9 g
There are 28 calories in 100 grams of Turnip.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.1g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.053g
Carbohydrates
6.43g
2%
Sugar
3.8g
4%
Fibre
1.8g
Protein
0.9g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Mash Direct Mashed Turnip
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Creamed Turnips (from Fresh)
View More
United Kingdom