Tomato with Corn and Okra

Common serving sizes
Cals
61
Fat
2.38 g
Carbs
10.03 g
Prot
1.79 g
There are 61 calories in 100 grams of Tomato with Corn and Okra.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.38g
3%
Saturated Fat
0.435g
2%
Monounsaturated Fat
1.026g
Polyunsaturated Fat
0.767g
Carbohydrates
10.03g
4%
Sugar
2.62g
3%
Fibre
1.9g
Protein
1.79g
4%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also