Tomato with Corn and Okra

Common serving sizes
Cals
66
Fat
2.59 g
Carbs
10.93 g
Prot
1.95 g
There are 66 calories in 1 serving of Tomato with Corn and Okra.
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
278 kj
3%
66 kcal
Fat
2.59g
4%
Saturated Fat
0.474g
2%
Monounsaturated Fat
1.118g
Polyunsaturated Fat
0.836g
Carbohydrates
10.93g
4%
Sugar
2.86g
3%
Fibre
2.1g
Protein
1.95g
4%
Salt
0.57g
9%
Cholesterol
0mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also