United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Summer Squash (Frozen)
Summer Squash (Frozen)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
91
Fat
0.64 g
Carbs
21.77 g
Prot
3.76 g
There are 91 calories in 1 pound of Summer Squash (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
380 kj
5%
91 kcal
Fat
0.64g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.272g
Carbohydrates
21.77g
8%
Sugar
-
Fibre
5.4g
Protein
3.76g
8%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
948mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup slices
26
1 lb
91
Related types of Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Frozen)
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom