Cooked Summer Squash (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
67
Fat
3.5 g
Carbs
8.14 g
Prot
2.18 g
There are 67 calories in 1 cup of slices of Cooked Summer Squash (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
279 kj
3%
67 kcal
Fat
3.5g
5%
Saturated Fat
0.661g
3%
Monounsaturated Fat
1.535g
Polyunsaturated Fat
1.062g
Carbohydrates
8.14g
3%
Sugar
3.57g
4%
Fibre
2.4g
Protein
2.18g
4%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also