United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Steamed or Boiled without Shell Lobster
Steamed or Boiled without Shell Lobster
Common serving sizes
1 oz of
1 serving (85 g)
100 g
1 cup of diced
Cals
82
Fat
0.49 g
Carbs
1.08 g
Prot
17.28 g
There are 82 calories in 1 serving of Steamed or Boiled without Shell Lobster.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
0.49g
1%
Saturated Fat
0.09g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.077g
Carbohydrates
1.08g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.28g
35%
Salt
1.49g
25%
Cholesterol
60mg
Potassium
297mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
27
1 serving
(85 g)
82
100 g
97
1 cup of diced
141
Related types of Lobster
Canned Lobster
Boiled or Steamed Crayfish
Lobster
Baked or Grilled Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
View More Lobster Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Clams
Octopus
Crab
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Potatoes (Flesh without Skin, without Salt, Boiled)
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Apples without Skin (Cooked, Boiled)
View More
United Kingdom