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Steamed Fish
Steamed Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 7.5 cm x 1 cm)
Cals
118
Fat
2.46 g
Carbs
0 g
Prot
22.39 g
There are 118 calories in 1 serving of Steamed Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.46g
4%
Saturated Fat
0.349g
2%
Monounsaturated Fat
0.807g
Polyunsaturated Fat
0.785g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.39g
45%
Salt
0.13g
2%
Cholesterol
35mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(85 g)
118
100 g
139
1 fillet
(16 cm x 7.5 cm x 1 cm)
157
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Grouper (Fish) (Mixed Species)
Steamed Bun
Whiting (Fish) (Mixed Species)
Steamed or Poached Mussels
European Turbot (Fish)
View More
United Kingdom